3. Take out the first foot and pat dry. Extend the leg so heal is exposed. Examine heal for dry-ness, cracks or calluses. Using the foot file (ForPro Amazing Pedicure System Kit recommended), start by using the heavier grit side (White 80 grit side recommended) of the foot file on thicker callused areas only. Follow the U shape of heal with a downward motion and gently buff heal. For thicker callused heals apply a callus remover (ForPro Premium Callus No More recommended) to callus areas with glove to bottom of foot and smooth with Pumice Bar. Rinse foot and use light grit side (Gray 120 grit recommended) to finish and smooth. Return foot back into tub. Repeat on other foot.
4. Starting with the first foot apply Cuticle remover (EMMA Beauty Cuticle Zap recommended) to all five toes. Use a Cuticle pusher and gently push back the eponychium and any non-living tissue. Using a cuticle nipper and remove any excess non-living tissue on all five toes. Repeat on other foot.
5. File/trim toenails to the desired length. For longer toenails trim nails with toe nail clippers before filing and shaping the toenail. Using a 180 grit file (ForPro 180 grit file recommended), shape the toenails. Lightly round the edges of the toenails, pay attention to sidewalls. Gently buff/smooth the nails with a light grit file (ForPro 240 grit Expert Sponge Board recommended.) Return foot back in tub. Repeat on other foot.
6. Start with the first foot and apply a foot scrub (EMMA Beauty Sugar Scrub recommended.) Gently exfoliate the foot and heal. Adding a little water while exfoliating will help spread out the sugar scrub and allow more of the natural oils to hydrate the foot and ankle. Return foot back into tub and repeat on other foot. Make sure to remove all remaining sugar scrub with your hand in the pedicure water.